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The one thing I keep coming back to lately is how important quality sleep is—especially during a pandemic.
A French study has found that people who regularly consume sugary drinks, like soda and fruit juice, may be more likely to develop cancer.
A recent article in The Atlantic explains and debunks a growing myth around food and cancer.
To improve overall health and longevity, replace sweetened beverages with water and other sugarless drinks.
What’s more, the carbohydrate causes cells to multiply quicker.
This is the top question I’m asked!
Results from an animal study found common table sugar may increase the risk of both breast and lung cancer later in life.
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