When cancer survivor and author Suleika Jaouad (suleikajaouad.com) underwent a stem cell transplant several years ago, her social isolation was extreme. She found connection by sharing one small creative act a day for 100 days with friends and family.

Now she’s created “The Isolation Journals.” Sign up to get a weekly prompt to write about, for example, “the last time you looked at something and noticed a change within—studying a painting, an animal, a flower” and have it shared with others.