Smart + Strong.
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Low-fat Greek yogurt is a great substitute for many high-fat items, including mayonnaise.
Delicious ripe peaches are blended with black tea and sugar, plus a little lemon juice to enhance the peachy taste.
Classic cherry pie with a trademark healthy twist – the crust is made with whole wheat flour.
Corn is rich in fiber and carotenoids, which makes it healthy for the gut and eyes.
Their rich taste and meaty texture makes them a favorite among vegetarians and carnivores alike.
Creamy avocado, sweet roasted corn, and protein-packed black beans round out this filling and colorful salad.
It is a crowd-pleaser, and with plenty of fiber and nutrient-packed veggies, it’s oh-so-much healthier than takeout.
“The good news? Once chemo is over, your taste buds usually go back to normal."
To add an extra punch of flavor, we like to pair these with a sriracha-yogurt sauce.
The results are incredibly tasty.
This has to be one of the easiest, most nutritious snacks to throw together on short notice.
These pancakes are perfect to enjoy as a snack or light breakfast.
This salad combines sugar snaps and snow peas with a favorite pantry standby, frozen peas, in a tart + creamy yogurt vinaigrette.
These tacos have a shock of color thanks to a fabulous assortment of veggies.
These tasty biscuits are so quick to make that you can get them on the table in half an hour.
Try these baked asparagus fries for a crunchy and satisfying side dish.
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