Smart + Strong.
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Linda is a virtual friend and coach who provides guidance on healthy lifestyle choices.
After three years of writing about testicular cancer and men’s health, I reflect on the evolution of ABSOT.
Justin Peck takes a moment to speak with Justin Birckbichler on his mental health journey.
Making art increases feelings of pleasure and enjoyment while also reducing anxiety, perceived stress and burnout.
A study will evaluate whether counseling helps to lessen symptoms of depression and anxiety and improve quality of life.
The past two weekends, I’ve been on a pair of panels at cancer conferences.
Stage III breast cancer survivor Amanda Enayati turned her life around by seeking stories of women who beat the odds.
Allison Ruddick is the creator of the Keeping Cancer Classy blog.
When therapist Clare Reed, of Dublin, was diagnosed with breast cancer, she used her therapeutic skills to change her own life.
When you change your mindset, you can give yourself the reward of seeing a hard thing as an opportunity for growth through the adversity.
“There were so many things that were outside of my control, so I decided to focus on the things that I could do something about.”
Two and a half years after chemo, I take inventory of my healing.
A six-week exercise program resulted in better mental health outcomes for older adults with cancer.
After attending Mental Health America 2019, I took a good look at my own mental health.
At times I feel like I’m flapping around in a panic, not really knowing what to do, wasting time worrying and not really achieving anything!
Cancer has been the furthest thing from my mind pretty much the entire month.
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