#anxiety

Recently, we met (virtually) with my neuro-oncologist to hear the results of my recent MRI scan.

Starting palliative interventions at the onset of hospitalization for chemotherapy greatly improves quality of life.

Psychologist Seth Axelrod, PhD, has metastatic bone cancer—and a unique set of therapeutic skills that help him live with it.

Wellspring Global provides free content from stress management and wellness experts at more than a dozen cancer centers.

If the corporate world and medical world don’t think I’m essential, then how should I classify myself?

“Cancer survivors need the expertise of someone who knows cancer and understands what is ‘normal’ for a cancer survivor.”

Experts found that Americans filled more prescriptions for antidepressants, anti-anxiety and anti-insomnia drugs.

Being laid off during this COVID-19 pandemic is really a downer.

Scrapbooks and photo albums: For all the painful and challenging times, I have just as many awesome memories captured for easy reference.

Cortisol is more than a stress hormone—it also plays a major role in regulating sleep and other important physiological functions.

A psychologist offers tips to stay clearheaded

This kind of therapy reduces anxiety and depression for people living with cancer.

What the science says about how alcohol and cannabis perform, when it comes to making sleep better—or worse.

I thank those of you who always take time to connect with me on some level. It means more than you will ever know.

In my post-diagnosis, post-chemo world, irrational anxiety has become my near-constant companion.

A single dose of the psychedelic compound combined with psychotherapy continues to help almost five years later.