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There’s big news about metabolism from recent study findings that is shaking up our understanding of how metabolism changes with age.
Do you ever wake up in the morning and just want to go back to sleep?
Are you revamping an exercise routine after our long, crazy year?
Have you ever heard about or wondered if you Restless Legs Syndrome?
There is no one “diet” that is right for sleep, and there are a broad range of foods that fit well in a sleep-promoting diet.
A look back at some of the most important science and treatment news Cancer Health covered this year.
Getting the recommended amount of physical activity may help avoid brain fog while undergoing chemotherapy.
A yoga therapy program improved quality of life and immune responses in people with newly diagnosed prostate cancer.
How the BfitBwell program in the University of Colorado Cancer Center helps survivors get their lives back
Aerobic and pelvic floor exercises as well as yoga appear to help prostate cancer patients with sexual problems.
Excess body fat, inflammation and insulin resistance are linked to breast cancer in post-menopausal women. Here’s how to lower the risk.
New data show 46,000 cancer cases could be prevented each year if Americans exercised least 5 hours each week.
What are the best ways to keep cancer survivors engaged in physical activity? A new study looks for answers.
People who sit less and do any amount of physical activity gain some health benefits.
Physical activity may help people avoid “brain fog” while undergoing chemotherapy for breast cancer.
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