#insomnia

A medical oncologist who has conducted over 100 clinical trials dedicated to reducing distressing symptoms of cancer and its treatments

A pioneering researcher on a mission to help people affected by cancer sleep well

There are a lot of sleep myths out there. How many of them have you heard?

For many Americans, the end of the year is not just a time for gloomy weather, but gloomy thoughts as well. Light therapy can help.

Whether your place of work is in your home or another building, poor sleep makes it tough to finish your work and get through each day.

A good night’s sleep isn’t as simple as getting the recommended 7 to 9 hours each night. Pay attention to sleep quality too.

A lot of common medications can wreak havoc on your sleep and you may not even realize it.

Are you revamping an exercise routine after our long, crazy year?

Many breast cancer patients rely on cannabis not just to relieve side effects but to treat cancer yet may be unaware of possible harms.

Seasonal allergies, also known as hay fever or allergic rhinitis, can disrupt your sleep in a number of ways.

While sleeping in midlife and older age poses challenges for men and women, menopause can create additional hardship for sleep.

These are unprecedented times, with unprecedented challenges that are creating unprecedented stress and widespread problems for sleep.

Nationwide, surveys have found increasing rates of depression, anxiety and suicidal thoughts during the pandemic.

Participants also reported improvements in quality of life

Experts found that Americans filled more prescriptions for antidepressants, anti-anxiety and anti-insomnia drugs.

Here are a few tips on how to get great sleep, even as we collectively deal with the coronavirus pandemic.