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Experts say baking with whole-food ingredients and eating mostly plants will better support your immune system.
Some worry grilling may be linked to cancer risk. There are many ways for people to safely enjoy grilled foods without added stress.
Wellspring Global offers a podcast on happiness, a live Zoom event on how to lead an anticancer lifestyle, sound baths and more.
O. David Dye, 77, a multiple myeloma survivor who lives in Troy, Alabama, is training to be a master gardener.
More emphasis on reducing the consumption of processed and red meat and alcohol, and increasing physical activity
She also encourages folks not to worry about putting on pounds during the coronavirus pandemic.
There is no clear evidence that you can “boost” your immune system with a nutrient supplement or any particular food.
In the midst of the current global COVID-19 pandemic, people are worried and looking for anything that might help.
There’s a lot of evidence that nutrition is now a central cog in the AhR signaling system and that can alter our biology in different ways.
The one thing I keep coming back to lately is how important quality sleep is—especially during a pandemic.
Aside from not smoking, staying a healthy weight throughout life is the single most important way to protect against cancer.
Below are some items that I found are great to have on hand when you have less access to the store or supplies.
Glucosinolates, the same small molecules that give broccoli its flavor, have also been associated with decreased risk of certain cancers.
Millions of Americans are sleepy. I’m talking about consistently tired, where it’s something they’re dealing with multiple days per week...
Some helpful websites to to look up if you or one of your loved ones is living with cancer.
A Q&A with public health researcher Ross Prentice, PhD, on how to assess and improve studies of diet and chronic disease
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