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Will Your Smartphone Be the Next Doctor’s Office?

Using smartphones as diagnostic tools is a work in progress, experts say.

How Do You Know If You Slept Well? 5 Tips to Improve Sleep Quality

A good night’s sleep isn’t as simple as getting the recommended 7 to 9 hours each night. Pay attention to sleep quality too.

Getting A COVID -19 Vaccine? How Sleep Can Optimize Its Effectiveness

This is a good time to talk about how sleep can affect the body’s immune response to a vaccination.

New Smartphone App Very Effective at Helping Smokers Quit

The iCanQuit app is 1 1/2 times more efficacious than National Cancer Institute QuitGuide app, based on US clinical practice guidelines.
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