#stress

According to a national poll by NPR and Ipsos this July, 82% of K-12 teachers were concerned about returning to the classroom.

These resources can help every cancer patient’s and survivor’s wellness journey.

Fall 2020 Survey

Being more mindful can also help you remain physically active and stick to a healthy diet.

Since the start of the pandemic, experts have noted an uptick in cases of an issue known as broken heart syndrome.

Wellspring Global offers a podcast on happiness, a live Zoom event on how to lead an anticancer lifestyle, sound baths and more.

Women who feel more satisfied in their partnerships experience less stress and less inflammation.

Psychologist Seth Axelrod, PhD, has metastatic bone cancer—and a unique set of therapeutic skills that help him live with it.

As news of the COVID-19 crisis started to develop and stop the world in its tracks, I immediately shifted to my cancer coping methods.

Based on animal studies, researchers suggest that beta blockers may help.

In the midst of the current global COVID-19 pandemic, people are worried and looking for anything that might help.

The one thing I keep coming back to lately is how important quality sleep is—especially during a pandemic.

“Young adult survivors are more vulnerable to financial instability for many reasons related to the tasks of young adult development."

Millions of Americans are sleepy. I’m talking about consistently tired, where it’s something they’re dealing with multiple days per week...

Sleep is vital for everyone, no matter their age. But sleep plays an especially critical role for kids.

Whether for a loved one in treatment for cancer, a caregiver or even yourself, these gifts are sure to brighten up the holiday season.