Smart + Strong.
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In the bustling holiday season, finding peace can be a gift.
How much does the brain affect the body? Can meditation lessen chronic pain, anxiety, side effects from cancer treatment and more?
Breast cancer advocate Megan-Claire Chase feels overloaded with scary news headlines and toxic people.
Research shows a full third of cancer survivors experience long-term sleep disturbances, yet very few are evaluated for sleep disorders.
The traditional mind-body practice appears to work as well as more intensive exercise.
Palliative care specialists help patients find relief from pain, stress and treatment side effects.
Leading the way in treating cancer as a disease that affects mental and emotional well-being alongside physical health.
Jill Litt, PhD, led research demonstrating that participation in community gardening is associated with decreased cancer risk.
Celebrities who share their cancer diagnoses may inspire some people while triggering others.
For many cancer survivors, weight gain is an unwelcome side effect. But incorporating healthy lifestyle habits can help.
Despite the return of blogger Dann Wonser’s lung cancer—and stressful lab situations—he remembers how fortunate he is to be here.
An interview with Elizabeth Archer-Nanda, DNP, APRN, the president of the American Psychosocial Oncology Society
Integrating yoga into evidence-based cancer care
Demonstrating the power of yoga, tai chi, massage, diet, exercise, acupuncture and other integrative oncology practices
Using mindfulness meditation and yoga to improve the lives of people with cancer
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