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Here’s how to start the conversation about your mental health. Plus: 13 common symptoms of mental illness.
For many cancer survivors, weight gain is an unwelcome side effect. But incorporating healthy lifestyle habits can help.
BMI may not be the best way to assess health risks linked to excess weight.
For people who are newly diagnosed or undergoing active treatment, there is little specific dietary guidance, but new evidence is emerging.
How can cancer survivors navigate nutritional treatment obstacles and eat well to support long-term survival?
The weight-to-height ratio, never meant as a diagnostic tool, is used to determine insurance coverage of weight loss therapies.
Increases in body mass index and waist size appear to raise the risk for male breast cancer.
There’s something I’ve been wanting to get off my chest for a long time, but first things first.
For many Americans, the end of the year is not just a time for gloomy weather, but gloomy thoughts as well. Light therapy can help.
There’s big news about metabolism from recent study findings that is shaking up our understanding of how metabolism changes with age.
Lately, I’ve been toggling between being in a very dark place and remaining in the moment.
There is no one “diet” that is right for sleep, and there are a broad range of foods that fit well in a sleep-promoting diet.
Will there ever be a time when I can bring all of myself into a room?
Excess weight, which is often linked to metabolic abnormalities, can contribute to a wide variety of health problems.
While sleeping in midlife and older age poses challenges for men and women, menopause can create additional hardship for sleep.
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