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#diet

Eating Well During and After Cancer Treatment

hamburgers and hotdogs on the grill

Can Replacing Meat With Impossible Burgers Help Reduce Cancer Risk?

food with high fiber content for a healthy diet with fruit, vegetables, whole wheat bread, pasta, nuts, legumes, grains and cereals

Are We Doing Diet and Nutrition Research Wrong?

Eating Well During and After Cancer Treatment

hamburgers and hotdogs on the grill

Can Replacing Meat With Impossible Burgers Help Reduce Cancer Risk?

food with high fiber content for a healthy diet with fruit, vegetables, whole wheat bread, pasta, nuts, legumes, grains and cereals

Are We Doing Diet and Nutrition Research Wrong?

Hot Chocolate

Healthy Recipe: Hot Chocolate

It has a richer, deeper, more chocolatey taste than commercial sweetened drinking chocolates.

Apple Mango Chicken With Peach Plum Salsa

Healthy Recipe: Apple Mango Chicken With Peach Plum Salsa

It’s a great, healthy dinner that’s super simple to make and very quick cooking.

Cannellini Cake With Apricots

Healthy Recipe: Cannellini Cake With Apricots

This nutritious, flourless confection is a great way to satisfy sweet cravings.

Diet and Physical Activity After Breast Cancer

To improve survivorship after breast cancer, find your route to self-care. The experts at AICR can help guide you.

High-Fat, Low Carbohydrate Diet Improves Fatty Liver Disease

Despite not cutting back on calories, people on the high fat diet lost more weight and had better blood sugar levels.

Crostini With Fig & Walnut Tapenade

Healthy Recipe: Crostini With Fig & Walnut Tapenade

If you want a dairy free treat, try replacing the goat cheese with hummus.

Lemony White Bean Hummus

Healthy Recipe: Lemony White Bean Hummus

This creamy spread is bursting with protein, minerals, and fiber.

Summery Farro Salad

Healthy Recipe: Summery Farro Salad

This makes it the perfect ‘make ahead’ dish to have on hand if you’re tired from treatment.

These Habits May Help Ex-Smokers Lower Their Risk of Death From All Causes

A new study associates physical activity, diet and other healthy lifestyles with a 27% reduction in risk of death for former smokers.

Cucumber, Yogurt & Wheat Berry Soup

Healthy Recipe: Cucumber, Yogurt & Wheat Berry Soup

The light creamy texture is irresistible.

Fish & Melanoma: What’s the Connection?

Most melanomas—a series type of skin cancer—are caused by exposure to the sun’s UV rays. But can eating fish also contribute to risk?

Fruit Salad Spring Rolls

Healthy Recipe: Fruit Salad Spring Rolls

These spring rolls are then dipped in our rich, protein-packed tahini, yogurt and cocoa dip.

Cold Roasted Red Pepper Soup

Healthy Recipe: Cold Roasted Red Pepper Soup

Although it is good hot, we like this soup best chilled.

Early-Onset Cancers Are on the Rise Worldwide

People under 50 are increasingly likely to develop cancers of the breast, colon, liver and more.

Lentil & Avocado Salad

Healthy Recipe: Lentil & Avocado Salad

This Lentil & Avocado Salad is a subtle mix of flavors and texture.

Zucchini With Mint

Healthy Recipe: Zucchini With Mint

You can eat this dish warm as a side or at room temperature as part of an antipasto assortment.

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