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Patient advocate Melvin Mann was diagnosed with chronic myeloid leukemia in 1995. He has been in treatment and in remission since 1998.
To get started, ask whether your oncologist knows of any classes or meditation teachers in your area.
Cozy up with a mindful book, soft pajamas, easy meals, stylish caps and more.
A nutritionist who believes in the power of food and yoga to nourish the mind and body of cancer survivors
Demonstrating the power of yoga, tai chi, massage, diet, exercise, acupuncture and other integrative oncology practices
Using mindfulness meditation and yoga to improve the lives of people with cancer
The virtual intervention was deemed appropriate and involved an acceptable time commitment.
There are a lot of sleep myths out there. How many of them have you heard?
A yoga therapy program improved quality of life and immune responses in people with newly diagnosed prostate cancer.
Grinding your teeth at night can negatively impact the quality of your sleep. But taking a few simple steps can improve your sleep.
After being on antidepressants for three years, I made the choice to taper off of them.
Meditation and survivorship classes can both ease depressive symptoms, but meditation also boosts energy.
These resources can help every cancer patient’s and survivor’s wellness journey.
Being more mindful can also help you remain physically active and stick to a healthy diet.
Wellspring Global offers a podcast on happiness, a live Zoom event on how to lead an anticancer lifestyle, sound baths and more.
Wellspring Global provides free content from stress management and wellness experts at more than a dozen cancer centers.
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