Smart + Strong.
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Enjoy this Thanksgiving in moderation. But know that I have a recovery guide for getting you back on track no matter how your holiday looks.
Making art increases feelings of pleasure and enjoyment while also reducing anxiety, perceived stress and burnout.
A six-week exercise program resulted in better mental health outcomes for older adults with cancer.
Cancer is very much still in the forefront of my mind 24/7 but I’m not letting it rule my life.
I got mum to clipper my hair the other week when I finished chemo. I didn’t see the point in the ’80s bouffant if it was all gonna drop ou...
This was meant to be the stories of a happy smiling cancer girl and it’s been lacking in the happy and smiling aspects of late!
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