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These gentle exercises can help you become stronger and more flexible.
Sitting more than eight hours a day more than doubled the risk for cancer-related death compared with sitting less than four hours a day.
The research marks the first time diet and lifestyle habits were incorporated into the standard prediction models for this cancer.
Scientists drill down into crucial Women’s Health Initiative data to get definitive answers on whether supplement use improves our health.
2022 Nutrition and Physical Activity Guideline for Cancer Survivors Shows Obesity Linked to Recurrence and Mortality for Some Cancer Types.
A new study now suggests that exercise helps colorectal cancer patients feel and move better.
Lack of physical activity and sitting more than eight hours a day was associated with a higher risk for death.
Are you revamping an exercise routine after our long, crazy year?
A look back at some of the most important science and treatment news Cancer Health covered this year.
Aerobic and pelvic floor exercises as well as yoga appear to help prostate cancer patients with sexual problems.
What are the best ways to keep cancer survivors engaged in physical activity? A new study looks for answers.
People who sit less and do any amount of physical activity gain some health benefits.
Weight loss, exercise and a healthy diet are keys to managing type 2 diabetes.
You don’t have to lift heavy weights or do interval training to decrease side effects related to cancer treatment.
“We are finding out that exercise is as powerful as drugs – our hope is we can prescribe exercise in a similar manner.”
Individuals report that their health and well-being is worse because of the social distancing required during the pandemic.
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