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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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How to Recover After Thanksgiving

Enjoy this Thanksgiving in moderation. But know that I have a recovery guide for getting you back on track no matter how your holiday looks.

Researchers Identify Protein That May Promote Cancer Progression

Elevated levels of a protein called RUNX2 in human lung tumors predict a worse prognosis.

Higher Animal Protein Consumption Linked to Increased Risk of Breast Cancer

In contrast, higher plant protein intake was associated with lower incidence of the disease.

A Guide to Protein-Rich Foods

Having trouble getting in enough protein and don’t know where to start?

Sarah Rafat

Nutrition Is Therapy

Sarah Rafat is a registered dietitian at the University of Texas MD Anderson Cancer Center in Houston.

When cells express more EndoA3, they make more of the finger- and arm-like projections they use to move (seen in green).

How One Protein Helps Cancer Both Spread and Grow

Hutch scientists discover single molecule’s ‘intricate regulation’ of two key aspects of metastasis.

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