Smart + Strong.
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After running ABSOT for five years, I share my top five blogging tips.
Have you ever thought about how your sleep and mental health are connected?
Lately, I’ve been toggling between being in a very dark place and remaining in the moment.
After being on antidepressants for three years, I made the choice to taper off of them.
My fourth annual scan after testicular cancer shows good news again.
The Trump administration had proposed changing which meds were covered, including HIV and cancer drugs.
We treat our bodies and help them to heal when we are sick or injured; why should our mental health and brains be different?
If I’ve ever felt brave along this journey, it’s now. I’m asking for help and advocating for my own needs.
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