Smart + Strong.
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People who sit less and do any amount of physical activity gain some health benefits.
Cancer survivors who walk slowly are at greater risk of death compared with those who walk more briskly.
Enjoy this Thanksgiving in moderation. But know that I have a recovery guide for getting you back on track no matter how your holiday looks.
The program also greatly improved patients’ satisfaction with their hospital stays.
Growth-oriented changes may be helping me to fight cancer, but one critical thing has never changed since I was first diagnosed.
If you’re wondering if there might be new things you want to try for however long you stay home, here are a few tips.
This form of exercise was associated with lower cancer mortality rates.
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